The Luke 10:27 Challenge
This month’s Book Brigade book, Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
He answered, “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’; and, ‘Love your neighbor as yourself.’” Luke 10:27 NIV
Take care of yourself so that you will be strong to focus on the Lord and all He has in store for you!
January 2016
If you are interested in getting healthy, please grab a copy of Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Scheduled Scopes are on Tuesdays at 8pm CST.
WATCH ALL THE REPLAYS HERE!
January 5–Introduction
Welcome to the Book Brigade and THM! I chose this book because I lost 70 pounds on THM about 2 years ago. It’s time to get motivated and lose the rest of the weight! I hope you will join me and we can encourage each other together.
January 12–Part 1: The Basics
It’s time for the plan! Let’s figure out how to do this together! We will learn how to start rocking this plan and start down a healthier road. For more information, watch the video replay!
A Little Extra Encouragement
January 19–Part 2: Let’s Go
Let’s make this plan work with basic things like snacking, drinking, eating out, and pleasing our families.
January 26–Part 3: Menus, Eating Tips, and What to Expect AND Part 4: Trim Healthy and Beyond
This section is all about tweaking the plan to fit your personal style. Purist? You can do this! On a budget? You can stay on plan! We will discuss how to make this plan work for everyone.
Even though it’s over, we won’t stop here! I will continue scoping a few times each month with THM updates so we can hold each other accountable and keep up our momentum. Together we really can change! You also might want to check out Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Corinthians 6:19-20 NIV
YOU CAN WATCH HEALTH TIPS ON PERISCOPE AT 8PM CST EVERY TUESDAY WITH @MINIVANMIN! CATCH THE REPLAYS HERE!
What are you doing to get healthy this month?
Also, if you want to be prepared, go ahead and get your copy of The 5 Love Languages of Children
*This post may contain affiliate links. By clicking them to make a purchase, it supports Minivan Ministries without any extra cost to you. It’s a win-win situation! Thanks a million!
Good luck on your weight loss, and congratulations on already losing 70 pounds!!! Way to go. I have about 50 I need to lose…
Miranda recently posted…10 Random Facts About Me — Mondays with Maddy
Great way to break it all down and help others! I love THM but I tend to maintain so I have ended up going back to South Beach now. But I do still apply a lot of their info and love the recipes!
Samantha recently posted…2016 Reading Challenge
I’ve heard such good things about this program! I really need to check it out!
Danielle recently posted…6 Ways to Love Like Jesus
This all looks great, definitely have to check it out!
Stephanie recently posted…The Word’s Women |Anna|
I have 50 lbs to lose…I am looking forward treading about this.
Brianna recently posted…Stateside Missionary Life: 7 Truths the Church Should Know
I love how you broke down the schedule to give everyone a place to work from and towards. Can’t wait to hear about the results.
Love Trim Healthy Mama! Was doing it before the holidays. Need to get back to it!
Lisa Morris recently posted…Should We Continue In Sin So Grace Will Increase?
This sounds like a great idea, I know so many women would appreciate something like this so I shared it on my wall.
Florence Ukpabi recently posted…How to overcome Negative Beliefs that are Keeping you Stuck
Thank you so much for sharing! I really appreciate it!