The Luke 10:27 Challenge
This month’s Book Brigade book, Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline, is part of The Luke 10:27 Challenge.
He answered, “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’; and, ‘Love your neighbor as yourself.’” Luke 10:27 NIV
Take care of yourself so that you will be strong to focus on the Lord and all He has in store for you!
If you are interested in getting healthy, please grab a copy of Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline and join us on Periscope @Minivanmin. If you can’t, then please catch the replay. They will be posted on Facebook, and Twitter, as well as on Katch.
Scheduled Scopes are on Tuesdays at 8pm CST.
WATCH ALL THE REPLAYS HERE!
Welcome to the Book Brigade and THM! I chose this book because I lost 70 pounds on THM about 2 years ago. It’s time to get motivated and lose the rest of the weight! I hope you will join me and we can encourage each other together.
January 12–Part 1: The Basics
It’s time for the plan! Let’s figure out how to do this together! We will learn how to start rocking this plan and start down a healthier road. For more information, watch the video replay!
A Little Extra Encouragement
January 19–Part 2: Let’s Go
Let’s make this plan work with basic things like snacking, drinking, eating out, and pleasing our families.
January 26–Part 3: Menus, Eating Tips, and What to Expect AND Part 4: Trim Healthy and Beyond
This section is all about tweaking the plan to fit your personal style. Purist? You can do this! On a budget? You can stay on plan! We will discuss how to make this plan work for everyone.
Even though it’s over, we won’t stop here! I will continue scoping a few times each month with THM updates so we can hold each other accountable and keep up our momentum. Together we really can change! You also might want to check out Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes.
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Corinthians 6:19-20 NIV
YOU CAN WATCH HEALTH TIPS ON PERISCOPE AT 8PM CST EVERY TUESDAY WITH @MINIVANMIN! CATCH THE REPLAYS HERE!
What are you doing to get healthy this month?
Also, if you want to be prepared, go ahead and get your copy of The 5 Love Languages of Children for February’s Book Brigade!
*This post may contain affiliate links. By clicking them to make a purchase, it supports Minivan Ministries without any extra cost to you. It’s a win-win situation! Thanks a million!